Get a free 30-day Bally Fitness club membership when you sign up for the Discovery Health Channel’s National Body Challenge.

In addition to the membership, you also get access to some handy online help including a free customizable meal plan, one-click weight and fitness trackers, thousands of easy, healthy recipes, personalized fitness plans, advice, and community forums. The 30-day membership is valid at any participating U.S. Bally Total Fitness® or Bally Sports Club(SM), hours and facilities may vary.

I personally did the Body Challenge in 2007, af ter a friend told me about it, and it worked great for me.  They had a big event at my local Bally’s where all the participants weighed in and had their body fat measured, and we received fitness diaries to record our progress.  I lost some weight and decided I like the club enough to join for a regular membership.  They didn’t pressure me at all.  So if you want to get fit, it’s worth trying out.  If you decide you don’t like it, you haven’t spent a dime.

Expiration Date:1/16/2009