Free Women’s Workouts

Jennifer — Wed, 04 Feb 2009 07:24:51 +0000

So you can’t afford the gym or exercise videos? Here’s a cheap way to get fit: put your iPod, Blackberry, Zune or computer to good use with free workouts you can download. You’ll get a video version and slideshow/with audio version, depending on what your device supports.

Women’s Health magazine is offering these downloads and all you need to do is provide a name and email address. There are three free workouts available:
2009 Ultimate Fitness Plan: complete circuit workout
20 Minute Total Body: burn fat and strengthen muscles
20 Minute Agility: increase agility, balance and endurance

Expiration Date: unknown

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Free Women’s Workouts

Mr. Cheap Stuff» women’s health

Free Women’s Workouts